What has cleanliness to do with Diwali ?
Embracing Saucha: Cleanliness in Preparation for Diwali As Diwali approaches, the significance of cleanliness, or Saucha, becomes paramount. This festival…
Is Yogic principle of Non-possession practical in today’s life ?
Aparigraha (अपरिग्रह) means non hoarding, non possession of objects. It may sound very difficult or perhaps unrealistic. We need various…
Can Yoga help in building a strong marital bond?
Karwa Chauth – Can Yoga help in building a strong marital bond Yoga can significantly improve marital relationships by fostering…
Can you see inner light in Meditation ?
Kojagiri Full Moon Meditation Patanjal Yoga Sutra suggests in 1.36 II vishoka va jyotishmati ll Concentration on a painless inner…
Could You Be Ignoring Your Sensual Self?
Are You Aware of the Hidden Forces Shaping Your Life? The Swadhishthana Chakra, often referred to as the Sacral Chakra, is…
Does true strength lie in the practice of non-violence?
Ahimsa, the first Yama in Patanjali’s Yoga Sutras, embodies the principle of non-violence and compassion towards all beings. It encourages…
Are You Practicing Yogasana Without Understanding Its Core Principle?
In the world of yoga, the term Sthir Sukham Asanam, as defined by Sage Patanjali, defines the essence of a true asana….
Are Your Primal Instincts Working for or Against You?
The Mooladhar Chakra, also known as the Root Chakra, is the first of the seven primary chakras in the human…