Classical Yoga

Internal Physical Health

Through practices like Shuddhi kriya, Sukshma Vyayam, and Asana, classical yoga promotes internal physical health, aiding in detoxification and improving bodily functions.

Mental Peace and Harmony

With emphasis on Dharana/Dhyan (concentration and meditation), classical yoga facilitates mental peace and harmony, helping individuals achieve inner calmness and clarity of mind.

Emotional Balance

By exploring all aspects of yoga, including Pranayam (breathing exercises), classical yoga assists in achieving emotional balance, enabling individuals to manage stress, anxiety, and other emotional challenges effectively.

Holistic Well-being

Classical yoga addresses the entirety of one's being, fostering physical, mental, and emotional health simultaneously.

Unveiling The Profound Potential Within You, Yoga Is More Than Just Physical Postures. It’s A Holistic Science Designed To Cultivate Total Well-Being.  Through Yoga, You’ll Not Only Experience Increased Strength And Flexibility, But Also Unlock Deeper Benefits Like Internal Physical Health, Mental Peace And Harmony, And Emotional Balance. Our Classes Explore All Aspects Of Yoga, From Purifying Practices (Shuddhi Kriya) And Subtle Movements (Sukshma Vyayam) To Postures (Asana), Breathwork (Pranayama), And Meditation (Dharana/Dhyan). 
 
Are You Ready To Experience The Power Of Yoga In Your Life? Book Your Sessions Now And Embark On A Journey Of Self-Discovery And Well-Being. Whether You’re Seeking To Improve Your Physical Health, Find Peace Of Mind, Or Achieve Emotional Balance, Our Yoga Sessions Offer A Holistic Approach To Wellness. Join Us And Discover The Transformative Benefits Of Classical Yoga.
 
Current Batches : 
Monday to Friday 
7-8 am
8:15-9:15 am
5-6 Pm 
Hybrid mode (offline and online)
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Special Classes

Pranayam Meditation Class Batches

             6-7 am Tue Thu Sat                                          11-12 pm Mon Wed Fri

             7:15-8:15 am Tue Thu Sat                                 7-8 pm Mon Wed Fri

             4:30-5:30 pm Tue Thu Sat 

             Monthly fees : Rs 1000/- 0nly (Join on any date, program valid for 1 month)