If you are not knowing this about asana, you are missing something important
The Interplay of Asana and Prana: A Deeper Dive into Yoga Practice Yoga is a holistic practice that encompasses physical,…
The Interplay of Asana and Prana: A Deeper Dive into Yoga Practice Yoga is a holistic practice that encompasses physical,…
Vaman Dhauti: The Yogic Path to Stomach Cleansing Vaman Dhauti, also known as Kunjal Kriya, is a vital practice in…
Ubatan, a traditional herbal paste used in various cultures, particularly in India, is renowned for its numerous skin care benefits….
Narakasura, originally named Bhouma, was born from the earth goddess Bhudevi. As he grew, Narakasura became increasingly powerful and tyrannical,…
Embracing Saucha: Cleanliness in Preparation for Diwali As Diwali approaches, the significance of cleanliness, or Saucha, becomes paramount. This festival…
Aparigraha (अपरिग्रह) means non hoarding, non possession of objects. It may sound very difficult or perhaps unrealistic. We need various…
Karwa Chauth – Can Yoga help in building a strong marital bond Yoga can significantly improve marital relationships by fostering…
Kojagiri Full Moon Meditation Patanjal Yoga Sutra suggests in 1.36 II vishoka va jyotishmati ll Concentration on a painless inner…
Are You Aware of the Hidden Forces Shaping Your Life? The Swadhishthana Chakra, often referred to as the Sacral Chakra, is…
Ahimsa, the first Yama in Patanjali’s Yoga Sutras, embodies the principle of non-violence and compassion towards all beings. It encourages…
New Age Yoga Institute (NAYI), an organization set up more than 30 years ago - since August 1994, dedicated to live and teach yoga way of life.