Dil to Bachha hai ji..
Yesterday i lost a very good friend of mine, and i was genuinely very sad because we had spent very…
Finally there is a way to prevent Cancer
The rising incidence of cancer can indeed be linked to various factors, including toxicity, pollution, adulteration in food and water,…
How a Yoga Retreat Changed My Perspective of Life
In June 1986, after completing my B. Tech and one year of management studies, I unexpectedly found myself at a…
For Your Lifestyle, you need to do Agnisaar Kriya daily !….
Dhauti Kriya for Improving Your Digestion: Agnisaar Dhauti Agnisaar Dhauti is one of the 13 dhautis explained in the Gheranda Samhita,…
Yogis don’t overeat, and this happens….
Why Yogis Avoid Overeating If you’ve ever been scolded by your mom or wife for making a mess at home,…
Does Yoga believe in love ?
Love: A Form of Surrender Yogic love is in some way different from the romantic love portrayed in films. While…
Want to develop Creativity ? Try Yoga !
Exploring Yoga for Enhancing Creativity Creative expression can be seen not only through music, painting, dance etc but also in…
Develop a sharper thorn to remove the other thorns of life
Tapas: The Third Niyama in Yoga Tapas, derived from the Sanskrit word meaning “to heat,” is the third of the…
Did you know that lack of sattwa affects so many areas of your life?
Understanding the Three Gunas In yoga philosophy, the three gunas—Sattva, Rajas, and Tamas—represent the fundamental qualities of nature that influence…
If you are not knowing this about asana, you are missing something important
The Interplay of Asana and Prana: A Deeper Dive into Yoga Practice Yoga is a holistic practice that encompasses physical,…