Yogis don’t overeat, and this happens….
Why Yogis Avoid Overeating If you’ve ever been scolded by your mom or wife for making a mess at home,…
Does Yoga believe in love ?
Love: A Form of Surrender Yogic love is in some way different from the romantic love portrayed in films. While…
Want to develop Creativity ? Try Yoga !
Exploring Yoga for Enhancing Creativity Creative expression can be seen not only through music, painting, dance etc but also in…
Develop a sharper thorn to remove the other thorns of life
Tapas: The Third Niyama in Yoga Tapas, derived from the Sanskrit word meaning “to heat,” is the third of the…
Did you know that lack of sattwa affects so many areas of your life?
Understanding the Three Gunas In yoga philosophy, the three gunas—Sattva, Rajas, and Tamas—represent the fundamental qualities of nature that influence…
If you are not knowing this about asana, you are missing something important
The Interplay of Asana and Prana: A Deeper Dive into Yoga Practice Yoga is a holistic practice that encompasses physical,…
Do you know the cheapest solution available at home for good stomach health ?
Vaman Dhauti: The Yogic Path to Stomach Cleansing Vaman Dhauti, also known as Kunjal Kriya, is a vital practice in…
Are you too using Ubatan – herbal paste in Diwali bath ? If yes… wait and read this … !
Ubatan, a traditional herbal paste used in various cultures, particularly in India, is renowned for its numerous skin care benefits….
Does God really protect ?
Narakasura, originally named Bhouma, was born from the earth goddess Bhudevi. As he grew, Narakasura became increasingly powerful and tyrannical,…
What has cleanliness to do with Diwali ?
Embracing Saucha: Cleanliness in Preparation for Diwali As Diwali approaches, the significance of cleanliness, or Saucha, becomes paramount. This festival…